April Beginners group.
.
Changes to the beginners groups in 2010.
New Absolute Beginners groups only start once at the start of every quarter.
The next will be Thursday 8th April and runs every Monday and Thursday evenings at 18.30.
The first 2 sessions are free to try
* In order to allow the beginners the best support in learing to jog, anyone NEW to running and wanting to join the beginners group after the first week of the quarter will need to be running at the same level that the beginners group are at.
All other runners above beginners level
can join at any point
Best regards
Martin
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Hi Leon
No pre sign up, just turn up and you will be welcome. Any late comer advice………… don’t forget your running shoes
)
See you soon
Martin
1Hi. I am interested on joining the beginners club, I shall be back after the Eastern holidays to join the group. Is there any special requirement for pre sign up (including late-comer advice)?
Thanks
2Leon
Hi April
I just checked with the clocks and it says the clocks go forward on 28th March, then it is the Easter weekend so the next absolute beginners group will start Thursday 8th April 2010
See you soon.
Martin
3Many thanks I shall look forward to joining in April shall I keep my eye on here for start dates?? Also I shall be away for a week mid April will I be able to catch up?
4Hi Susanna.
We will be starting an absolute beginners group in April, If your worried, don’t be. We have many people join thinking the same as you and some of them are now contemplting 10K’s and other local runs after only 5 months.
We encourage anyone to join us and the hardest hurdle is just turning up the first night. Once you have met the team, I have no doubt you will achieve the goals you want.
See you April
Martn
5I would really love to join the beginners group in April as I would like to run the Stadt Lauf this year! I have NO experience at all in running in fact climbing the stairs exhausts me! I am concerned that my lack of experience would hold others up?
6Hi Martin
The beginners group is fine for you as they are running around the same time as you and have a stretch break in between. Come down Thursday and try it. You wont have a problem.
Regards
Martin
7Hi Martin
I have just start a 6 month contract in Basel. While here, I would like to increase my fitness level & lose weight. Running would seem to be the answer.
I am really a beginner & haven’t done any running for quite a while – although last night I did a gentle but constant 30 min jog. To help me keep up running, I thought I might join a running club but it looks like I have missed the boat with the beginners club. What group do you suggest I join?
One last point, 3 months ago I had an op on my knees so I would want to take it easy on my knee at first.
Kindest Regards
Martin
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