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	<title>Comments for Basel Dragons</title>
	<atom:link href="http://www.baselrunning.ch/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.baselrunning.ch</link>
	<description>Running club</description>
	<lastBuildDate>Fri, 31 Dec 2010 07:10:56 +0000</lastBuildDate>
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		<title>Comment on Naked running! by broken holiday</title>
		<link>http://www.baselrunning.ch/healthy-living/naked-running/comment-page-1#comment-5685</link>
		<dc:creator>broken holiday</dc:creator>
		<pubDate>Fri, 31 Dec 2010 07:10:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.baselrunning.ch/?p=617#comment-5685</guid>
		<description>im trying to start one run now and forget nudity im doing it for the hell of it wish people see it that way . be more fun</description>
		<content:encoded><![CDATA[<p>im trying to start one run now and forget nudity im doing it for the hell of it wish people see it that way . be more fun</p>
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		<title>Comment on Mapped Runs for Your Use! by admin</title>
		<link>http://www.baselrunning.ch/mapped-training-routes/mapped-runs-for-your-use/comment-page-1#comment-4455</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 06 Nov 2010 16:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.baselrunning.ch/?p=286#comment-4455</guid>
		<description>Hi Sean

Unfortnatly I dont have at present, but there is a good river run from Basel to near Rheinefelden I will try and map it in the next days for you. You can always come down for a run with us either nights, we have some good level runners who run road as well as the mountin races. Feel free to come along.</description>
		<content:encoded><![CDATA[<p>Hi Sean</p>
<p>Unfortnatly I dont have at present, but there is a good river run from Basel to near Rheinefelden I will try and map it in the next days for you. You can always come down for a run with us either nights, we have some good level runners who run road as well as the mountin races. Feel free to come along.</p>
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		<title>Comment on Mapped Runs for Your Use! by Sean</title>
		<link>http://www.baselrunning.ch/mapped-training-routes/mapped-runs-for-your-use/comment-page-1#comment-4454</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Sat, 06 Nov 2010 13:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.baselrunning.ch/?p=286#comment-4454</guid>
		<description>Thank you for making these running routes available! I&#039;m a long distance runner, here in Basel on a business trip for the next two weeks and am looking for suggested routes approximately 15km and 30km in length.  I&#039;m sure I can create routes of my own with what you&#039;ve provided, but if you have any recommended loops that would give me a good tour of Basel and surrounding area would be great.  Best regards.</description>
		<content:encoded><![CDATA[<p>Thank you for making these running routes available! I&#8217;m a long distance runner, here in Basel on a business trip for the next two weeks and am looking for suggested routes approximately 15km and 30km in length.  I&#8217;m sure I can create routes of my own with what you&#8217;ve provided, but if you have any recommended loops that would give me a good tour of Basel and surrounding area would be great.  Best regards.</p>
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		<title>Comment on Why do we run and compete in races? by gry online</title>
		<link>http://www.baselrunning.ch/beginning-to-run/why-do-we-run-and-compete-in-races/comment-page-1#comment-3206</link>
		<dc:creator>gry online</dc:creator>
		<pubDate>Mon, 09 Aug 2010 20:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.baselrunning.ch/?p=984#comment-3206</guid>
		<description>You certainly have some agreeable opinions and views. Your blog provides a fresh look at the subject.</description>
		<content:encoded><![CDATA[<p>You certainly have some agreeable opinions and views. Your blog provides a fresh look at the subject.</p>
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		<title>Comment on How To Choose A Sports Bra by Pitts</title>
		<link>http://www.baselrunning.ch/beginning-to-run/how-to-choose-a-sports-bra/comment-page-1#comment-2667</link>
		<dc:creator>Pitts</dc:creator>
		<pubDate>Sun, 23 May 2010 14:20:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.baselrunning.ch/?p=566#comment-2667</guid>
		<description>This post was mentioned on Twitter by Aerrie Gold.</description>
		<content:encoded><![CDATA[<p>This post was mentioned on Twitter by Aerrie Gold.</p>
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		<title>Comment on One minute guide to trail running by Tom Pier</title>
		<link>http://www.baselrunning.ch/un-catogerised/one-minute-guide-to-trail-running/comment-page-1#comment-2564</link>
		<dc:creator>Tom Pier</dc:creator>
		<pubDate>Thu, 06 May 2010 17:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.baselrunning.ch/?p=1606#comment-2564</guid>
		<description>great post as usual!</description>
		<content:encoded><![CDATA[<p>great post as usual!</p>
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		<title>Comment on Mapped Runs for Your Use! by admin</title>
		<link>http://www.baselrunning.ch/mapped-training-routes/mapped-runs-for-your-use/comment-page-1#comment-2313</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 24 Apr 2010 06:34:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.baselrunning.ch/?p=286#comment-2313</guid>
		<description>Hi Arjan

Yes, but you need to find one of the local forests. Lange Erlan and Birsfelden forest both have soft jogging tracks and many forest runs.

Best regards

Martin</description>
		<content:encoded><![CDATA[<p>Hi Arjan</p>
<p>Yes, but you need to find one of the local forests. Lange Erlan and Birsfelden forest both have soft jogging tracks and many forest runs.</p>
<p>Best regards</p>
<p>Martin</p>
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		<title>Comment on Mapped Runs for Your Use! by Arjan</title>
		<link>http://www.baselrunning.ch/mapped-training-routes/mapped-runs-for-your-use/comment-page-1#comment-2277</link>
		<dc:creator>Arjan</dc:creator>
		<pubDate>Thu, 22 Apr 2010 15:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.baselrunning.ch/?p=286#comment-2277</guid>
		<description>Does there anyplace where run on natural surface ( i mean not asphalt ..i am avoiding hard surface because of my week knee)</description>
		<content:encoded><![CDATA[<p>Does there anyplace where run on natural surface ( i mean not asphalt ..i am avoiding hard surface because of my week knee)</p>
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		<title>Comment on 10 reasons to join Basel Dragons running club? by admin</title>
		<link>http://www.baselrunning.ch/un-catogerised/10-reasons-to-join-basel-dragons-running-club/comment-page-1#comment-2006</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 12 Apr 2010 13:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.baselrunning.ch/?p=1267#comment-2006</guid>
		<description>Hi Maggie

Just turn up and run. we can have a chat and decide what level is for you, but if you want to join the beginners group to start that wont be a problem. It is not compulsory to run two nights per week :o) This is a friendly running club and we are not so strict, but we would advise you to train on other days in your free time, just so you can keep up with the group. Normally we ask people to train at least 2 to 3 times a week altogether.

Unfortunatly there is no discount from the membership if you run only once per week, but Im sure you will find from the club, that the membership is really good as we do lots of things on other days like, nights out and go to organised runs together. plus the club house is great with a bar and resterant for after the runs.

Look forward to meeting you.

Martin</description>
		<content:encoded><![CDATA[<p>Hi Maggie</p>
<p>Just turn up and run. we can have a chat and decide what level is for you, but if you want to join the beginners group to start that wont be a problem. It is not compulsory to run two nights per week <img src='http://www.baselrunning.ch/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> ) This is a friendly running club and we are not so strict, but we would advise you to train on other days in your free time, just so you can keep up with the group. Normally we ask people to train at least 2 to 3 times a week altogether.</p>
<p>Unfortunatly there is no discount from the membership if you run only once per week, but Im sure you will find from the club, that the membership is really good as we do lots of things on other days like, nights out and go to organised runs together. plus the club house is great with a bar and resterant for after the runs.</p>
<p>Look forward to meeting you.</p>
<p>Martin</p>
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		<title>Comment on 10 reasons to join Basel Dragons running club? by maggie milford</title>
		<link>http://www.baselrunning.ch/un-catogerised/10-reasons-to-join-basel-dragons-running-club/comment-page-1#comment-1985</link>
		<dc:creator>maggie milford</dc:creator>
		<pubDate>Sun, 11 Apr 2010 14:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.baselrunning.ch/?p=1267#comment-1985</guid>
		<description>Hi

I am interested in joing the running group, I am not sure if I would be classified as a beginner - I was running 5K in about 35 - 40 mins  6 months ago and have had a break?  Also is it required that you run both nights, I might have difficultly with the Monday night when my husband is away on business, family commitments? How do I join, just turn up or do I need to fill in a form, how will you assess my level? I do not mind joining the beginners group to start me off.  I look forward to receiving your comments.</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>I am interested in joing the running group, I am not sure if I would be classified as a beginner &#8211; I was running 5K in about 35 &#8211; 40 mins  6 months ago and have had a break?  Also is it required that you run both nights, I might have difficultly with the Monday night when my husband is away on business, family commitments? How do I join, just turn up or do I need to fill in a form, how will you assess my level? I do not mind joining the beginners group to start me off.  I look forward to receiving your comments.</p>
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