November 15, 2009
By: admin
Category: Un catogerised
Why join Basel Dragons running club?
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Experienced professional coaching system with top ex UK athletics coach.
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A twice weekly running group with up to 40 people per night.
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Clean and secure shower changing rooms.
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A choice of 4 different levels of running groups.
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Bar and restaurant under one roof for meeting after runs
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Trained chef prepares food for after runs at a cheap price.
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Race preparation with your coach to specific race distances
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Organised meetings at races together with the team.
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Regular organised nights out around Basel.
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Lose weight, get fit and meet new friends all in one club.
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Hi Maggie
Just turn up and run. we can have a chat and decide what level is for you, but if you want to join the beginners group to start that wont be a problem. It is not compulsory to run two nights per week
) This is a friendly running club and we are not so strict, but we would advise you to train on other days in your free time, just so you can keep up with the group. Normally we ask people to train at least 2 to 3 times a week altogether.
Unfortunatly there is no discount from the membership if you run only once per week, but Im sure you will find from the club, that the membership is really good as we do lots of things on other days like, nights out and go to organised runs together. plus the club house is great with a bar and resterant for after the runs.
Look forward to meeting you.
Martin
1Hi
I am interested in joing the running group, I am not sure if I would be classified as a beginner – I was running 5K in about 35 – 40 mins 6 months ago and have had a break? Also is it required that you run both nights, I might have difficultly with the Monday night when my husband is away on business, family commitments? How do I join, just turn up or do I need to fill in a form, how will you assess my level? I do not mind joining the beginners group to start me off. I look forward to receiving your comments.
2